Feel the fire

Wake up the passion! Wake up the fire. That’s what I’m about today. What gets everything stirred up, touch that today.

Freedom

Feel your freedom today, step into it a lot bigger. Breathe and taste freedom and in this, you will experience more of who you were born on the earth to become.

Bigger and Brighter

You are so much bigger and so much brighter than you can fathom. Begin to open up to your light.

Gentle Tug

Does happiness tug at your consciousness and do you push it away? Are you focused so hard on where you are going, you have forgotten to be where you are? I commit today to being present, clear and open to my very own peace and happiness. Will you?

Teach Me

When you don’t know the very exact next step, ask for the teacher to show up. And open up to what could be, what might be even better than life is today.

Ascension

Are there people you would be inspired to be around? Surround yourself with this good vibration of others, protect yourself from those who do not share in a loving vibration. The higher the vibration of those around you, ascension.

let the sunshine in

Plants are smarter than people in some ways because they reach for the light with no doubt or critical mind, they just reach and get the light, intrinsic to being that this will cause thrive.

Temptation on the External

It can be so tempting to seek happiness in the eyes of others. To seek acceptance from others to gain happiness. Whenever you fall into this quicksand, take a moment to remind yourself that true happiness begins inside, and reverberates outward and becomes more and greater happiness. Let your happiness well up inside you and take care with external influences! Be yourself.

Bring It On

I am setting the intention today to allow greatness into every aspect of my life. I am tuned in to allow all the good things to show up, magic and miracles!

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Break the Cage

You may have stopped seeing the cage that binds you. Break free today. Break out, and feel the air anew.

Happiness in Your Smile

When you smile, you share a glimpse into the happiness that your soul wishes to express. A smile triggers happiness! Happiness triggers a smile. Become this revolution.

No bridge too far

There is no bridge too far to happiness. I stand in happiness today, and let the obstacles fall.

Happiness For No Reason

Just do something to feel good!

Is that Action an Expression of Happiness?

What if you could break down every action of every person on the planet as an expression of happiness or a call for happiness?

Expressions of happiness: writing a good book, playing a piano solo, baking a cake, taking a bike ride, doing a great job on a presentation…

Calls for happiness: getting called into the principal’s office for pranks, cutting off someone on the freeway, feeling sad, pushing someone out of the way to get ahead…

Now, next time you run into a situation where someone is calling for happiness, could you reach out and give them a hand? An understanding look? What will you do?

Live Big

Dream bigger, feel bigger, get bigger with your life. Let go of little things and embrace the wild insecurity of great joy.

Happiness Transports to a Higher Vibration

Happiness transports you to a higher vibration. You make connections with people, starting conversations that generate opportunities. Happiness is a trigger for more happiness.

Your Present is Not Your Definition

You are so much more than you see right now. You have so much more to give, and so many more things to live for. Your spirit is bigger than any fraction of your life than you see when you look at your present. Try this. Close your eyes, and float above your body. Look down on your house, then go higher. Look down on your city, then your state, then your country. Look from an astronaut’s viewpoint and look down at the entire planet. Picture for a moment everything brighter, everything lighter, everything moving in its rhythm and beauty. See the whole. Know that you are so much more than you could ever perceive, yet. Be in that knowledge. You are more, you have more, you are more, and your capacity is just a fraction filled. Now breathe into that knowledge. Accept that you are big, in your reach, in your heart, in your love, in your life. As you shift your consciousness into happiness, every being benefits — even those you do not personally know. Your smile will touch one who then touches other, and you choose the emotions, thoughts and concepts you share. Take it to a higher level.

When You Feel Your Worst

It’s easy to feel good when things are going great. Happiness is easy then. The true act of courage is to feel good when things are going miserably. When life is throwing you challenges, and you are looking out on a bleak ocean of your life, stop and write down 10 things you do appreciate in your life. Consider how much you have. Not to say that what is making you feel the worst is not real, but equally real are the miracles in store. Where are you staring? You have control of that. Take it.

Connection to Source Energy

When you are in doubt, call into the deeper recesses of your being. Connect with all that is true, good, beautiful, kind, loving, wonderful, all that you can be, all of your capacity, connect with that sense that you could not possibly be anything other than you already are. Connect with source energy. In this connection, it’s actually more than happiness. It is bliss.

Attribute a Happier Meaning to your Experience

When you have an experience, you attribute a meaning to that experience. As everyone’s history is different, every person will attribute “good luck” “bad luck” “this means that” “that means this” in completely unique ways. What meaning are you attributing to your experiences today? Is it an old meaning your grandparents gave your parents that isn’t actually the meaning you want an experience to have? What if you attributed to every experience “this is happening so I can grow and learn what I came to learn, I am deeply thankful and thoughtful of these learnings.” Try it on, especially where you are feeling the greatest resistance.

In Your Own Skin

Happiness can be as easy as feeling good in your own skin. Relax about it all, it’s not such a big deal. Feel good in your own skin today.

Courage

Flow into your own courage today. Stand on a new dream.

Uplifted

Uplift your soul, spirit and energy to a higher vibration. Ask that the higher vibration weave into every way you say and do everything today! Be all about that.

Joy in Small

Seek joy in the smallest of things today, the littlest of indicators of happiness. See if you can find joy in the smile of someone you don’t know, or in the way the sunlight is hitting the tree outside your window. Be open to joy where it is — and where you already are!

Declare Love, Get Big

Declare what you love to do, declare who you want to be, step into yourself bigger today. Get big with you.

Happiness Where You Are

Be in this space today. Own your feelings of happiness, exactly where you are right now. Happiness is yours, claim it!

Energy of Happiness

The energy of happiness is vibrant. Let in the excitement life wants to bring you. It’s all here! Waken and feel joy.

Awake

When I open my eyes, I don’t always feel happy. Sometimes I feel fear or crowded or too many emotions. Then I breathe. I find happiness behind all of that, letting go of all of that. As a place more true than anything other than happiness.

Love

When I hear “love is the answer” I question? And then I feel love, deep love, true love, and I know, at the core of my being, love is always, always the answer.

What to Do

When someone has done you wrong, ask for this deep sense of forgiveness and say “I thank you for the lessons you’ve taught me on my journey and now I let go.”

Surprise!

Happiness can happen in a surprise. It is rarely linear…Let it!

Let it In

Let the love in. Let happiness in. It’s knocking! Let it flow into your life.

Fleeting

Time is so finite and fickle, be happy
RIGHT NOW

Just say that. I’m happy RIGHT NOW! Before the money and the perfect relationship and everything you’ve ever dreamed of. Go there now. You can!

Opening Your World

Open up your world to bigger, more, gentler, kinder, wilder, sweeter, a life dance that is new steps. Happiness!

Energy

If you are going to change one thing to feel more happiness, change your energy. Energy changes all experience.

Happiness in Sorrow

When you are in the middle of letting go of something old, look for happiness in fresh insights. A song, a butterfly, a smile on the face of a stranger. Don’t try to feel totally happy every instant — seek those precious bursts of happiness that lead to brighter days.

Physical

Happiness can happen in this space of feeling your body from head to toes. Feel deeper. Experience more.

Fly Higher

If it’s not all going like you thought it might fly higher, get even brighter, and ask for even MORE!

Energy

Be in happiness energy today, keep feeling for that energy & uplift & expand THAT

Being Real

Be in your real self today, get to know your true being. Happiness is inside this, gently singing.

Art

It is an art to be where you are, and see happiness in life’s ever changing landscape. Today look with new eyes, and treasure all you can.

Anew

Look up! Life is going to begin for you anew.

Forgive Darkness

Forgive the darkness and honor the light, bring more light in and let love lift our vibrations into healing.

Is Life a Gift in Disguise

Is life sending you a gift in disguise? Recognize the surprises.

What Is Good

So simple today, look for the good. See what is good and say that. Talk more about what’s good than you might want to and see if the chemistry can change.

One Dozen Kindness Challenge

Today! I challenge you to give one dozen kindnesses away, no agenda. Are you in!

Manifest It

When you see it, believe it, know it, the world shifts and lets it be in your space. Recognize manifestation today. It is joyful.

Expect More

Change your expectations today. Shift gently up, ask for more. Be in that space of more good things showing up and then celebrate this.

Cherish

Cherish someone today. Love someone well.

Starting Something

You want to be starting something today. Start something happiness for you.