It’s not where you have been, this is irrelevant. Let it go. All of that! What are you now? Where is your consciousness and what will that energy bring you? Be about today.
Find happiness within your own skin, within your own worlds, within what you already are and realize. Then allow the new to warmly waken those aspects you wish to nourish in the year to come. MMMMM.
What if today were this very first precious moment in your life, no past, no other time, just now and in now your brilliance AWAKENS!
It’s all about your energy. If you want to change, ask for new energy, change up your energy, change will happen! It’s easy!
Be gentle when you are recovering from a setback. Be gentle on yourself, be gentle on those around you.
Enjoy this beautiful audio recording I built yesterday. Get inspired to stand in your greatness; release the negative people and the hold they have over you; and open up to all that is new, expansive and amazing as you shift into 2014 energy!
Expansion into 2014 (right click and save as or just click to play)
Be in that space of knowing all you think you can be is just the tip of the iceberg of who you truly are.
The world is expanding all the time, you can be in expansion, will you go there? Will you stand in expansion and trust happiness is in that energy?
You might have to go someplace new. See something fresh. Open your eyes to realities you have never before imagined. Yes, happiness could mean change.
Happiness can be as easy as letting go of something that no longer fits, and inviting in the new. Clearing out! Opening up! What could be even better?
Today, be a yes.
Energy blossoms when you place yourself in the company of people with good energy, those who nourish and refresh you, those who give you great joy to be around.
But what happens when you are in the company of others! Those who are negative, bring you down, annoy you, or people who are mean, unkind or so grumpy you feel kind of like taking a shower after you have been near them?
Today, stand in the very joy of your own being. See your energy as precious. See your time as precious. Be about your own amazing grace — and wish others well, while not allowing them to shift your own vibration.
Darkness cannot dwell in the light.
Send love, and yet, protect your preciousness.
Be of light, you are an amazing being and I recognize you.
Let love into your life today, feel the love flow around you. Accept love as your birthright, just because you are alive.
Expand your capacity for feeling extreme joy today! Ask and let this in, the joy of being here on the planet, the joy of anticipation, the joy of feeling love at every corner of your being!
Impatience is one of the characteristics I express and it really has nothing to do with happiness. It is kind of anti-happiness. Today I ask to stand in peace and let go of “when” will it all be perfect. I stand here with you, opening to what could be beautiful right in this very instance. Appreciating what is.
Your time is freedom. See it like that!
Posted: August 26th, 2013 under Erica Glessing, Happiness, Happiness Quotations, Happiness Quotations The Book, Happiness Quotations: Gentle Reminders of Your Preciousness, Happiness blog - No Comments.
Be more gentle in your own thoughts about yourself. Be easier and kinder and more loving and cherish this moment, deeply.
Feel terrifically talented today! Experience your own truth — this bright light of being, I can see you shining there in your world. Shine out and let the world feel your light.
Posted: August 16th, 2013 under Build Your Day, Erica Glessing, Happiness Quotations, Happiness Quotations: Gentle Reminders of Your Preciousness - No Comments.
Here is a beautiful audio recording on expansion, built for you!
Click to play or right click to save, this recording will take you on a journey into your own expansive potential. Are you living full out? Could you bring more energy into your life? What stops your expansion? Ends on a calming chakra clearing… enjoy!
Invite new and happier feelings today to show up! Invite fresh! Invite experiences you have not yet ever experienced. Dream big again.
Why not fly! Ask yourself, what would it feel like to soar, shine and fly high as though angels are lifting my very voice to sing!
It is the spirit coming in and lighting up those around you that will shift and transform your reality into a brighter and happier place. When you can step into your own happiness in the present and then transmute your vibration to attract more happiness — well, that’s joy.
As we allow ourselves expansion, our energy can join with the infinite and bring back tastes of greatness that lie within us. Be your greatness today. Be infinite.
Posted: August 8th, 2013 under Erica Glessing, Happiness, Happiness Quotations, Happiness Quotations: Gentle Reminders of Your Preciousness - No Comments.
Say to yourself something amazing is going to happen today! Then when anyone calls you or speaks to you look at them and wonder “Is this it? Is this the amazing thing?” and stand in the awe of that anticipation. MMMMM.
Flow and alignment feel good and spirit brings you closer to everything you wish to manifest, easily. Anything that isn’t this feels bad. Stay easy.
When you ask, and then it is time to receive happiness, or joy, or expansion, or all those good things you have been asking to receive — are you truly listening in for the solutions? Slow down today and be open to the solutions, they are now being shown to you and look for that magic, that wisdom, that joy. It is yours.
Experience the joy of miracles everywhere you look today. Go there, be in this, as a choice.
Did you ever feel you had reached all that was possible? Let go your expectations today and just be in your own skin, trust the opportunities that show up for you today.
Look easier for happiness, invite joy into your present with a slight blur of critical and allowance of pure playful bliss.
Wake up the passion! Wake up the fire. That’s what I’m about today. What gets everything stirred up, touch that today.
Feel your freedom today, step into it a lot bigger. Breathe and taste freedom and in this, you will experience more of who you were born on the earth to become.
You are so much bigger and so much brighter than you can fathom. Begin to open up to your light.
Does happiness tug at your consciousness and do you push it away? Are you focused so hard on where you are going, you have forgotten to be where you are? I commit today to being present, clear and open to my very own peace and happiness. Will you?
When you don’t know the very exact next step, ask for the teacher to show up. And open up to what could be, what might be even better than life is today.
Are there people you would be inspired to be around? Surround yourself with this good vibration of others, protect yourself from those who do not share in a loving vibration. The higher the vibration of those around you, ascension.
Plants are smarter than people in some ways because they reach for the light with no doubt or critical mind, they just reach and get the light, intrinsic to being that this will cause thrive.
It can be so tempting to seek happiness in the eyes of others. To seek acceptance from others to gain happiness. Whenever you fall into this quicksand, take a moment to remind yourself that true happiness begins inside, and reverberates outward and becomes more and greater happiness. Let your happiness well up inside you and take care with external influences! Be yourself.
I am setting the intention today to allow greatness into every aspect of my life. I am tuned in to allow all the good things to show up, magic and miracles!
You may have stopped seeing the cage that binds you. Break free today. Break out, and feel the air anew.
When you smile, you share a glimpse into the happiness that your soul wishes to express. A smile triggers happiness! Happiness triggers a smile. Become this revolution.
There is no bridge too far to happiness. I stand in happiness today, and let the obstacles fall.
Just do something to feel good!
What if you could break down every action of every person on the planet as an expression of happiness or a call for happiness?
Expressions of happiness: writing a good book, playing a piano solo, baking a cake, taking a bike ride, doing a great job on a presentation…
Calls for happiness: getting called into the principal’s office for pranks, cutting off someone on the freeway, feeling sad, pushing someone out of the way to get ahead…
Now, next time you run into a situation where someone is calling for happiness, could you reach out and give them a hand? An understanding look? What will you do?
Dream bigger, feel bigger, get bigger with your life. Let go of little things and embrace the wild insecurity of great joy.
Happiness transports you to a higher vibration. You make connections with people, starting conversations that generate opportunities. Happiness is a trigger for more happiness.
You are so much more than you see right now. You have so much more to give, and so many more things to live for. Your spirit is bigger than any fraction of your life than you see when you look at your present. Try this. Close your eyes, and float above your body. Look down on your house, then go higher. Look down on your city, then your state, then your country. Look from an astronaut’s viewpoint and look down at the entire planet. Picture for a moment everything brighter, everything lighter, everything moving in its rhythm and beauty. See the whole. Know that you are so much more than you could ever perceive, yet. Be in that knowledge. You are more, you have more, you are more, and your capacity is just a fraction filled. Now breathe into that knowledge. Accept that you are big, in your reach, in your heart, in your love, in your life. As you shift your consciousness into happiness, every being benefits — even those you do not personally know. Your smile will touch one who then touches other, and you choose the emotions, thoughts and concepts you share. Take it to a higher level.
It’s easy to feel good when things are going great. Happiness is easy then. The true act of courage is to feel good when things are going miserably. When life is throwing you challenges, and you are looking out on a bleak ocean of your life, stop and write down 10 things you do appreciate in your life. Consider how much you have. Not to say that what is making you feel the worst is not real, but equally real are the miracles in store. Where are you staring? You have control of that. Take it.
When you are in doubt, call into the deeper recesses of your being. Connect with all that is true, good, beautiful, kind, loving, wonderful, all that you can be, all of your capacity, connect with that sense that you could not possibly be anything other than you already are. Connect with source energy. In this connection, it’s actually more than happiness. It is bliss.
When you have an experience, you attribute a meaning to that experience. As everyone’s history is different, every person will attribute “good luck” “bad luck” “this means that” “that means this” in completely unique ways. What meaning are you attributing to your experiences today? Is it an old meaning your grandparents gave your parents that isn’t actually the meaning you want an experience to have? What if you attributed to every experience “this is happening so I can grow and learn what I came to learn, I am deeply thankful and thoughtful of these learnings.” Try it on, especially where you are feeling the greatest resistance.
Happiness can be as easy as feeling good in your own skin. Relax about it all, it’s not such a big deal. Feel good in your own skin today.