Remember that you give every situation meaning. Situations don’t mean anything until you give them a meaning. Millions of situations are happening every moment on the planet. You don’t know about most of them. When you do find out about a situation, your reaction is born of your own history, experiences and perceptions. If you don’t like a situation, change its meaning for you. Allow yourself to choose instead of simply accepting the patterns you have held in your brain for so long. See every situation with new eyes.