When connecting with family and friends, take an extra step to connecting with that inner happiness first. Give everyone an extra shot of love, affection, warmth, caring, kindness. Holidays aren’t always a celebration, and there is a leaning towards getting stressed out. Take time to nurture your own well-being before connecting with family, then let them be whoever they area. Send joy to the core of their being, and let old baggage go. It feels so good that way!
I wrote an entire article on this, go see: