News for January 2011

It Might Not Be About You

It is so rarely about you. You think it is about you, when someone else gets upset or has an issue or can’t get through a tough time. It’s not about you. Let go of that.
Sat, Aug 28th - Hold the line

Edited: January 31st, 2011

Discover Freedom

We have all been given this gift of freedom, freedom to choose, freedom of what to think, freedom of what to wear, what we will do when we are driving the car, how we will speak to our friends and family. Take more advantage of your freedoms. Then make one new choice today that you might not have considered. What have you forgotten that you love to do? What have you forgotten about yourself? Make an amazing choice today.

Doñada running in snow

Edited: January 30th, 2011

Forgive Everyone

Forgive everyone who didn’t think you were enough. Forgive everyone who criticized you for anything ever. Forgive everyone who didn’t see your beauty. Forgive everyone, perhaps they were not capable of seeing your intense light and gorgeous self. Forgive your neighbor, forgive your friends, forgive your parents. Release every wrong ever done to you, and let it all go. Be in this glorious place where there is no wrong, you are only light, and in this light, you are all that life meant to bring through you on the planet.

I am the master of my fate: I am the captain of my soul.

Edited: January 29th, 2011

Living in Now

Take the veil of yesterday away, let go the promise of tomorrow. Be here in this present. Be so in the present it grows and expands and feels deeper and more true. Who are you this very instant in time? Unclouded by the past, define yourself anew.

A green heart for you !! have a sweet and nice weekend.

Edited: January 28th, 2011

Is Your Life Going Where You Want it to Go?

Does the train of your life need to change course? Where is it heading? Step back from your day-to-day realizations and look at the whole: do you like the direction of your life? Are you living your purpose? Are you in a space of happiness every day? What could be better? Reminder that you are driving the train!

train station

Edited: January 27th, 2011

Happiness Is Celebrating YOU

Be the fabulous self you are. Be yourself boldly, loudly, happily, with exclamation and celebration. Be You! You Are the LOVE.

Edited: January 25th, 2011

Faith & Trust

Leaping into faith, leaping into trust that all is well, that we are on track, that life is good, that we are experiencing life as a gift given, precious, finite, do you feel that? Can you trust before the results show up? I challenge you today to go into faith, first.

Edited: January 24th, 2011

Feeling Good Today

As you step into feeling good, everyone feels good around you.

Be in that expansive space of feeling good, and share a smile, share a warm touch, let someone know that you care about them. Let an expression of happiness be bold in your life today.

Edited: January 23rd, 2011

Powerful Challenges Create Powerful Opportunities

Powerful challenges create powerful opportunities. You are given challenges and how do you face them? Do you grow? Do you hide? It’s not always about how you navigate the good times, sometimes it is about how you navigate the steep climbs.

Edited: January 22nd, 2011

Happiness by Design

Tuesdays, February 1, 8, 15 & 22

Noon to 1 p.m. Pacific

Dial in from wherever you are

February 1: Step into Your Power

Three keys to overcome any obstacles

February 8: Clarity on 2011 Vision

Establish a game plan for the year or further
the game plan underway. Creative and
powerful solutions to obstacles.

February 15: Overcoming Negative People

How to be powerful around all kinds of people

How to zap the power anyone has over you

Clear and clean up your space

February 22: DREAM BIGGER

Expand your personal goals
Wake up your potential.

Edited: January 21st, 2011

Spark the Happiness You Already Know

You have happiness within you, spark it, wake it, talk to that. Be about that. Deeply connect with happiness, in all aspects of your life. Focus on where everything is already good. Expand into the known, and allow the unknown to show you new possibility.

Bivy In The Snow

Edited: January 20th, 2011

Breathe Into It

Breathe into your life. Experience everything. Good, bad, indifferent experiences. Breathe more fullness and joy. Remember times when things were easier.

Edited: January 18th, 2011


When you resist, it stays. Let go.

Edited: January 15th, 2011


What if you never dreamed a really big dream meant for you? In dreaming, in imagining, in waking up the possibility of a vision for your life you are opening doors long left sleeping. In calling forth your future, you are awakening anticipation. In calling forth, in desiring your dream, you are lifting yourself to a higher vibration, a higher level of knowing your own potential. Wake it all up! Wake up your dream long left sleeping. Wake it up! Don’t fear. The very dreaming lets more light in.

A vision of light

Edited: January 14th, 2011

Taking Out the Garbage

Today is about releasing debris from your mind. Do you have old thoughts you don’t need to think anymore? Are you resisting change? Today, let go of any thoughts that are not your highest and best thoughts. Let go of beliefs you don’t actually believe, but inherited from well-meaning ancestors. What can you clear from your space today? Do it!

The Wizard

Edited: January 13th, 2011

“Power Up 2011” Free Intro Class & Four Week Tele-Class

Power Up Your Life

Introductory call: Tuesday, January 18 at noon to 1 p.m. PST (sign up here on right)

Tuesdays, February 1, 8, 15 & 22

Noon to 1 p.m. Pacific

Dial in from wherever you are

February 1: Step into Your Power

Three keys to overcome any obstacles

February 8: Clarity on 2011 Vision

Establish a game plan for the year or further
the game plan underway. Creative and
powerful solutions to obstacles.

February 15: Overcoming Negative People

How to be powerful around all kinds of people

How to zap the power anyone has over you

Clear and clean up your space

February 22: DREAM BIGGER

Expand your personal goals
Wake up your potential.

Price Options
Class Options

Edited: January 12th, 2011

You’re Exactly Where You’re Supposed to Be

What if you were exactly where you were supposed to be? Live right now as though, this moment is exactly right. Live this moment as though, in all its beauty, it is where you are. See what is right, see what you are experiencing in that light. You are perfection, now.

Portland Head Light AM

Edited: January 12th, 2011

Happiness in Transition

Transition can feel bumpy, step into happiness when change is around you. Allow yourself to feel uplifted during the journey. Know where you are going, and set your vision to that place. Hold that place solid while change moves everything around in your present. Let waves wash you clean.

North Curl Curl Explosion

Edited: January 11th, 2011

Absolute Contentment, Experience it Now!

Do you wish you could feel more content?

Is part of you always wondering what your life would be like if you had more?

Do you wish you lived somewhere else, or had a better house, or lived with a better spouse?

Do you occasionally long for a different life?

This wonderful, magical guide to contentment includes five stunning, inspirational instructions for you build into your day.

This will build your sense of well-being, and allow you to grow from a place of content — instead of discontent.

Your growth will miraculously be faster and easier, all because you grappled with those negative thoughts and self-talk that inadvertently binds you to your worries.

Let it all go! Step into Contentment!!!

Audio file (MP3) and e-Book coupled for the great price of $8.99. Immediate download.

Edited: January 9th, 2011

Happiness Today, New

Revel in how new today is. Revel in this sense of fresh start, freedom, choice, power, love. Who are you? Ask that question, and don’t be afraid of the answer.

4 wings

Edited: January 9th, 2011

Let Go the Albatross

What heavy weight could you release today? It feels so good to let go of something you’ve been holding on to, some belief, idea, pattern, habit or commitment that no longer serves your best and highest good. What can you release today? Do it! Glorious!


Edited: January 8th, 2011

Be Yourself

Being yourself isn’t always easy, but you cannot be other than that which you already are. You are truth, spirit, light, love, all that is wonderful and all that is ancient and all that is new. You have it all!

Wave Goodbye

Edited: January 7th, 2011

Grand Slam a Curveball

A curveball comes into your life, what is your action? What is your reaction? Does it throw you off course? Does it slap you between the eyebrows? As you tune your fine instrument of beingness, step deeper into your core strength. Step deeper into your ability to navigate any waters. This is true happiness. A curveball becomes a home run.

Movimiento 16(La decisión final) - Movement 16 (final decision)

Edited: January 6th, 2011

Energy Flows Where Attention Goes

Look where you want to be going, and be disciplined about removing your focus from where you don’t want to be. Keep altering your focus to be more in line with who it is that you truly are. Your spirit will guide you into bigger and more wonderful experiences. Gently each day experience more of contentment. Each day, call for more of what is good in your life.

Parksville Bay

Edited: January 5th, 2011

Take Time with Friends

Take time to do something nice for a friend today. Do you remember to take time for people in your life? Call someone for no reason, say hello. Reach out. Be kind. In these small moments, happiness blossoms.

Edited: January 4th, 2011

No More Hurt Feelings!

When you step deeply into happiness, your feelings don’t get hurt anymore. What freedom!

Hurt feelings are ego. Love is deeper than that. Love is bigger than that.

Happiness is more than that. Happiness is a huge umbrella, underneath which peace, love and kindness rule.

I´m singin in the snow (reposted)

Edited: January 3rd, 2011

Expand into Happiness

Expansion is glorious, uncomfortable, challenging, creative, energized, rambunctious and brave. Step into your brave self today. Take on a new ambitious dream, and build steps from the dream backwards into your present. Take the dream from wild and crazy into logical progression and expand into it.

Somewhere in Dana Point, CA

Edited: January 2nd, 2011

Happiness in the New Year

A new year is fresh and beautiful. A new opportunity beckons to allow us to step into bigger shoes, take on new projects, open up our hearts to new sensations of joy, delight, love, truth, honor, everything our heart desires.

In this awakening, we are given a chance to experience life with new eyes. Do things differently today. Break the mold. Feel bigger happiness.


Edited: January 1st, 2011

Like Happiness? Yes!

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